Lifestyle

Do you go up and down with your weight? If your looking to finally stop dieting then you need to read these tips...

There is no Wagon to Fall Off: How to Stop Yo-Yo Dieting

Lifestyle / By Tina

Are you someone who tends to “fall of the wagon” every time you start a diet or try to lose weight? Me to. What if you no longer had a wagon to fall off, and everything you go through in your journey to lose weight and get healthy was simply a part of the process? …

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A natural detox is the best way for a quick boost of energy. These 8 tips will help you get started today..

8 Tips For A Natural Detox

2 Comments / Lifestyle / By Tina

Summers over and if you are like me you spent the summer eating all those yummy summer goodies. Burgers, desserts, and so much more. Now it’s time to get rid of the bloat and get back on track. A natural detox is one of my favorite things to do to jumpstart my de-bloating process. A …

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